December 17, 2006

What another great week!

I am amazed at almost another 5 pounds lost this week. I almost feel that it isn't true. Perhaps I am not drinking as much water? Was the scale off by a few pounds? It just doesn't seem likely to me that I'd lose almost 5 pounds this week.

But, I'll stop complaining. As you can tell, I have added a little weight tracker to the side of the page. I've lost almost 32 pounds. This is unbelievable. The most weight I can remember losing before this was about 20 pounds. This is an exciting moment for me. One of my first goals was to reach below 200 pounds by the end of the year. And, here I am, right on schedule.

If I can keep this up, I will be close to my goal weight of 165 pounds by the start of summer!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Workout Totals

Weight Tracking

Tags [?]: Goal, Gym Log, Weight Tracker

Comments

Pete,
Congratulations on your weight loss. Keep it up. Are you doing it by just running? Or are you dieting and lifting weights as well? Whatever your doing, it's working, so keep it up.

Hey Dennis,

I've actually had to stop running due to a foot injury I received over the summer. However, that was the start of my weight loss. Currently, I am on a 1500 calorie diet and I go to the gym 3-4 times a week. While at the gym I swim, bike, and use the elliptical machine. I find that they are the least painful for my foot.

I'm halfway to my goal weight and halfway through the time to do it. It looks like I'm right on track!